OLIVIA HENSAL

Hi, I’m Olivia & I’m thrilled that you’re here. It is my mission to help you discover the power of feeling good through food & nutrition. For me, changing my diet changed my life - as it was the impetus for an ongoing journey of self-love, self-compassion, and living a spiritually-aligned and more purposeful life. What I’ve learned along the way is that good health reaches far beyond a number on the scale or body composition changes. Good health means feeling confident in your skin, having the energy and mental clarity to make conscientious decisions, and to feel more peaceful in your everyday life.

As a Functional Nutritionist, I work with people who are fed up with not feeling good and not getting any answers. I help them heal from chronic gut issues, hormonal imbalances, and more. I support clients in not only making diet and lifestyle changes to help facilitate their journey, but I also make it fun, easy, and delicious. And I can’t wait to bring this to you.

My story:

For most of my 20s, I struggled with chronic, cystic acne. It wasn’t until grad school that I discovered the powerful benefits of root cause medicine, in-depth testing, and therapeutic foods. After visiting countless doctors and not getting the answers that I wanted, I sought out functional medicine, hoping to glean some insights as to why I kept breaking out. Throughout my journey, I learned that I had inflammation in my gut and severe micronutrient and antioxidant deficiencies that were contributing to my acne. This information changed my life, and I’m forever grateful for this discovery.

And when it comes to helping you, I am committed to getting to the root of your health issues and finding the most sustainable plan to ensure you reach your goals. I can’t wait to meet you soon <3