testimonials

“I felt heard and supported with thoughtful and helpful suggestions.”

“Olivia was so knowledgeable and caring, I really appreciated her insight.”

“Olivia always has some insight for me that resonates.”

“Olivia is always very understanding and provides helpful solutions to my issues.”

“Olivia made me feel very comfortable and validated in what I had been experiencing. She suggested a couple of changes to make in my daily routine. She was so nice and I can tell is committed to helping me.”

“Olivia is an excellent coach. I loved the way she motivated me. Olivia investigates what will help and she gives answers. She reviewed exactly what was needed when it was needed. I’ve lost 25 pounds feeling stronger and feeling much better about how I eat and Exercise. Olivia was there for support in anyway from what olive oil to choose to best snacking foods. I would recommend Olivia highly as a lovely professional who not only knows nutrition but also how to best support the person.”

“I felt heard and supported and was given excellent tips, suggestions specific to my concerns.”

“It was a good discussion with practical things to try to help with possible problems.”

“Olivia listened, understood the issues and provided excellent/helpful resources. She was wonderful.”

“Olivia is so thoughtful and comes up with creative solutions. She’s a great listener.”

“She was knowledgeable and lovely.”

“Olivia is a good listener.”

“Olivia has just the right tone for me. Kind and compassionate yet gets down to business.”

“Olivia was great - full of recommendations and wonderful advice. And a fabulous listener!”

“I found Olivia very knowledgeable. She provided very realistic recommendations of support. I look forward to implementing her recommendations.”

“Olivia was a really attentive listener and patient when answering my questions which I really appreciated.”

“Very personable and lots of good advice (and follow-up). I felt listened to.”

“Olivia was extremely knowledgeable and helpful. I got a lot out of our session, and her notes/suggestions were excellent.”

“She was great! I look forward to working with her more going forward.”

“She was very knowledgeable and seemed like she was combining that experience with truly looking for a solution to my issues.”

“She was nice, thorough, prepared, smart, and helpful. All good!”

“I love Olivia! She is very knowledgeable and helpful. Her recommendations are clear and easy to implement. She is very caring and I always feel like she is invested in both my health journey and my life.”

“Olivia is a great listener and provided some helpful, actionable suggestions!”

“Overall a great experience - Olivia was so nice, informative, and helpful. I felt comfortable and left with clear next steps that I'm excited to start implementing into my routine.”

“Olivia was very friendly, and offered good advice to take my already healthy routine to the next level.”

“Olivia was super helpful and very informative!”

“Olivia was really great to work with. She answered all of my health related questions very clearly.”

“Really enjoyed connecting with Olivia. She had so much great advice and tips fo me and my lifestyle as a flight attendant.”

“Olivia does a great job of keeping our meetings on track and making sure we cover everything necessary. She is professional, but easy to talk to.”

“Olivia was really knowledgeable but also took the time to ask questions to personalize the health plan.”

“Olivia was kind and had great ideas to help me with my fatigue right away. Thank you!”

“Olivia was very knowledgeable about the ways in which I could help my body, mind, and spirit by changing my lifestyle and nutrition. She presented her methods and responded to my background in a non-judgmental, friendly way. It motivated me to kickstart this change for myself even more.”

“Felt reassured that symptoms would improve.”

“Olivia was really helpful and her questions were comprehensive. I learned a ton from her.”

“Pleasant, informative, supportive.”

“She was resourceful and had very practical advice. She was also very understanding.”

“I felt comfortable and reassured with my health coach . Olivia seemed to listen well from the very start and gave appropriate feedback quickly.”

“She was so kind and helpful! I felt so understood and like she really heard me. She also gave me great goals and helped me form a plan!”

“Super knowledgeable, warm and empathetic.”

“Olivia was extremely knowledgeable and was a great listener and she provided nutrition and lifestyle tips to address some immediate health issues.”

“Olivia was very helpful , empathetic and flexible. Looking forward to the next visit.”

“She was encouraging.”

“Olivia Hensal is a great health coach. She is kind, patient, non-judgemental and makes me feel comfortable during each meeting we've had. I trust her advice and feedback.”

“Olivia was great - listened to all my specific concerns and addressed each one thoughtfully. Really gained a lot from the session, thank you!”

“Very personable and made me feel comfortable from the start!”

“Olivia was authentic, very confident and everything just flowed during our session.”

“Olivia was super helpful in finding a plan that is built for me able to take in my environment and allergies. She made it clear and concise with daily and weekly goals for me to meet that feel manageable. She even found a plant based protein powder that is free of all of my allergies which is hard to do I’ve tried.”

“I loved my experience with Olivia. So far the process has felt thorough and foundational.”

“I finally have hope that there is a solution to all of the problems I’ve been dealing with for so long.”

“Very nice and gave achievable recommendations.”